Our skin is constantly evolving and responding to changes from hormones, aging, sun exposure, stress, and pollution. Even though you…
This article is sponsored by Caliva How do we wind down? We all seem to be talking about it now…
Good sleep is foundational for a high-functioning life. Yet, more than one-third of adults say they have suffered from sleep…
THC and weed is a way to get high, but how do you use it when you’re not seeking the…
The use of medical cannabis by those over the age of 60 is positively associated with self-reported improvements in subjects’…
Enjoy Ashlee Langas of the Wavvy Cloud's tunes to get you in the mood whether that's yoga, cleaning the house,…
I turned twenty-five this year and was faced with the typical existential crisis that occurs with aging timed in conjunction…
If getting some shut-eye is becoming harder for you, know that you're not alone. And as you've probably noticed, not…
A study published last month in the journal Sexual Medicine suggests that women who use cannabis on a regular basis have better…
Follow along as healer Tori Rerik leads an Affirmation Workshop with emphasis on the importance of consistency. Consistency of the…